Kiatsugi promotes a healthy lifestyle by teaching and facilitating overall wellness, good nutrition, and regular physical activity as part of the total learning environment. Kiatsugi supports healthy lifestyle practices, both at home and in the blended learning environment. Improved health optimizes student performance potential, increases self-esteem and motivation, and promotes happiness. For more detailed information about the framework utilized for re-balancing the overall health of participating members, please reference the ‘What is Kiatsugi?’ document.